Seeking better sleep for your family?
My name is Virginia
I am a ceritified Holistic Baby and Child Sleep Coach.
Discover how we can work together to
find holisitic and respecful solutions
to help everyone sleep better
You are tired, I know.
I have been there too.
And I am here to help you now.
Welcome to my page!
The starting point
The topic of baby and child sleep is one that concerns many parents, who strive to do the best for their children. It raises many questions, and the contradictory advice often received only brings more confusion and doubts. You are not alone in this struggle!
Long nights with very little, interrupted sleep put us parents to the test. Our immune system weakens, we don’t manage to recuperate our energies and each night seems more difficult that the previous one, cascading negative effects not only in the nights but into the days as well, both with our children and in our wider relationships.
But I have good news!
Together we can change this negative pattern! We can explore many sleep related topics and develop tailored individual solutions for your family to improve your
sleep situation.
Your questions
Can my child learn to sleep through the night?
Why does it take so long for my child to fall asleep and why can he not fall asleep alone?
Can my child sleep with other caregivers?
Should my baby sleep in their own room or with us?
Why is my baby awake every 30 minutes?
How do I ensure that my newborn is safe during the night?
Am I teaching my child “bad” sleep association?
When should my baby sleep?
Why does my child wake up so often during the night?
How can I support my child to feel safe and secure and sleep well?
A sleep coaching session with me is
...HOLISTIC and respects BONDING and ATTACHMENT, as well as the physical, emotional and cognitive developmental stage of the child
...NEEDS-ORIENTED - the needs of all family members are taken into account and my reccomendations aim at helping children, as well as parents sleep better
...RESEARCH BASED - the tools used are evidence-based, backed by scientific studies conducted by researchers and sleep specialists
...INDIVIDUAL - each family is accompanied in their journey based on their individual needs
...PARTICIPATORY - parents are the experts of their children, my role is to support them in understanding the science of sleep in its developmental stages, so that together we can
design solutions that are tailored for each child and each parent
What families say about me
Thank you so much, dear Virginia, for your wonderful sleep consultation! 💤✨
Already after the first tips, I’m seeing so many positive changes: much longer evening sleep stretches and better daytime naps thanks to more calm and darkness. My baby was able to fall back asleep at night for the first time without breastfeeding – a huge step!
Thanks to your support, I feel much more confident and am going through this journey with far more calm and ease. Absolutely recommended! 🤍
A. , Mum of a 10 months old baby
Thank you from the bottom of my heart, Virginia, for your empathetic and practical consultation.
As a dad, I was initially a bit skeptical, but after just a few days I could already see how small changes can make a big difference.
Our son now falls asleep much more calmly, night wakings have decreased, and above all we finally know how to support him without stress, while respecting his needs. I also feel much more confident handling bedtime and the nights.
Your gentle, no-pressure approach has brought more calm not only to sleep, but to our entire family life.
Highly recommended to all families who are looking for more rest, but also deeper connection. 🤍
M. , Dad of a 19 months old toddler
About me
I am Virginia, mom of a daughter and a son. I come from Italy, I am married to an Argentinian and we live with our dog and our chickens in the Austrian countryside. One of the topics close to my heart is the mindful and attachment-oriented support of our children and I am very happy to be able to accompany other families in relaxed nights and everyday family life.
I know from my own experience how challenging the topic of sleep with babies and toddlers can be. Through my own experiences and the many ups and downs of nights with my children, I have developed a great passion for the topic of children's sleep.
This journey has led me to work intensively on bonding and needs-oriented sleep. Today, as a certified consultant for holistic baby and child sleep, I advise and support families in finding a gentle and loving path to more rest and more restful nights - without pressure, without rigid methods, but individually tailored to each child.
I offer consultations in English, German, Italian, Spanish and French.
I look forward to accompanying you and your family on this journey!
Ready to improve your nights?
With an initial 15-minute call, we get to know each other and assess together how to move forward on your journey.